Spinal stenosis is a condition where the space inside the spine becomes narrow

Excessive mobile phone use is becoming a common cause of neck problems. Looking down at your phone f...

Your posture affects your spine more than you realize. Poor posture during daily activities like sit...

Tingling or numbness in your arms or legs is not something to ignore.

Improper posture can appear innocuous, but it secretly causes damage to your spine and joints. Slouc...

Best Spine Surgeon in Pune | Best Spine Doctor in ...

Artificial Joint Replacement is a highly effective...

Neck stiffness in the trapezius muscle has become one of the most common problems nowadays especiall...